Tis the season! As many of us are preparing for the upcoming holidays, we’re also facing increased pressures like shopping, holiday parties, traffic,...

Friendships can be deeply complex. Our natural dependency on what they represent can cause us to ignore red flags from friendships that have...

According to The National Council, 70% of adults in the U.S. have experienced some profoundly traumatic event at least once in their lives....

Grief is a natural human response to loss. We often connect the term to a loved one's death, but grief is an emotional...

Online psychiatry services offer a flexible and inclusive option that can benefit people looking for more ease of access to mental health services....

Mental health in children is an indicator of their ability to thrive in adulthood. Parents and caregivers have learned so much about supporting...

Social media is a place where people can share their life moments, talents, and expertise. It has become a powerful tool that connects...

Anxiety is a normal part of life, and as such, most people experience some level of anxiety at one point or another. However,...

Mental healthcare, just like general healthcare, can be complex. There are many options and factors to keep in mind when it comes to...

and How You Can Help A common challenge children with ADHD face is navigating relationships with their peers. This can include maintaining friendships...

Today’s young adults are facing a world very different from the one most of us grew up in. Though social media has been...

Prior to the pandemic, we were seeing increases in children faced with mental health struggles. Since the pandemic began, it has hit astronomical...

Anxiety and depression affect 25% of the population at any given time. Social anxiety is on the rise across many demographics and can...

Trauma is not an uncommon experience. More than half the population will experience some type of trauma in their lifetime. For 6% of...

If you’re interested in understanding and addressing mental health,  you might be curious what exactly the differences are between a psychiatrist and a...

Every day, women across the globe grapple with the heartbreaking reality of infertility. In fact, an estimated 6.1 million women in America experience...

According to the American Psychiatric Association, mental illness is a health condition defined by “changes in emotion, thinking or behavior (or a combination...

For over a year now, individuals across the globe have experienced trauma, isolation, fear and loneliness as a result of the unprecedented COVID-19...

Although restrictions are in the process of being lifted, and we can now see a promising light at the end of the tunnel,...

The pandemic has taken a toll – both physically and psychologically – on countless individuals across the country. There’s one group of people,...