Anxiety and depression affect 25% of the population at any given time. Social anxiety is on the rise across many demographics and can affect your approach to work, relationships, and overall enjoyment of life. Since the isolation and...
Trauma is not an uncommon experience. More than half the population will experience some type of trauma in their lifetime. For 6% of people, trauma will trigger Post Traumatic Stress Disorder (PTSD) symptoms at some point. PTSD is...
If you’re interested in understanding and addressing mental health, you might be curious what exactly the differences are between a psychiatrist and a psychologist. There are some key distinctions between these two types of mental health professionals, as...
Every day, women across the globe grapple with the heartbreaking reality of infertility. In fact, an estimated 6.1 million women in America experience infertility, according to the Centers for Disease Control and Prevention. Infertility refers to the inability...
According to the American Psychiatric Association, mental illness is a health condition defined by “changes in emotion, thinking or behavior (or a combination of these).” Having a mental illness is absolutely nothing to be ashamed of. In fact,...
