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Prevent an Anxiety Attack
Anxiety is a normal part of life, and as such, most people experience some level of anxiety at one point or another. However, during particularly stressful times, anxiety can be difficult to deal with and can escalate to...
When to See a Psychiatrist
Mental healthcare, just like general healthcare, can be complex. There are many options and factors to keep in mind when it comes to seeking treatment. So, how do you know when it’s time to seek the care of...
ADHD and Childhood Friendships
and How You Can Help A common challenge children with ADHD face is navigating relationships with their peers. This can include maintaining friendships and experiencing rejection. As parents and caregivers, it can be heart-wrenching to watch your child...
The Rise of Anxiety and Depression in Teens
Today’s young adults are facing a world very different from the one most of us grew up in. Though social media has been around for years, we are just beginning to understand the negative impacts. Couple these impacts...
The Pandemic & The Effect on Youth Mental Health
Prior to the pandemic, we were seeing increases in children faced with mental health struggles. Since the pandemic began, it has hit astronomical heights. In late 2021, The American Academy of Pediatrics, the American Academy of Child and...
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