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Prevent an Anxiety Attack
Anxiety is a normal part of life, and as such, most people experience some level of anxiety at one point or another. However,...
When to See a Psychiatrist
Mental healthcare, just like general healthcare, can be complex. There are many options and factors to keep in mind when it comes to...
ADHD and Childhood Friendships
and How You Can Help A common challenge children with ADHD face is navigating relationships with their peers. This can include maintaining friendships...
The Rise of Anxiety and Depression in Teens
Today’s young adults are facing a world very different from the one most of us grew up in. Though social media has been...
The Pandemic & The Effect on Youth Mental Health
Prior to the pandemic, we were seeing increases in children faced with mental health struggles. Since the pandemic began, it has hit astronomical...
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